Starting a meal with this many nutrients is ALWAYS a good idea!
This dish takes a little bit of planning, but it is very inexpensive, and SO worth the effort once you taste it!
In the fall and the winter, there’s no better appetizer than a creamy soup! Chock full of vegetables (and so nutrients), it warms the body and the soul!
Crunchy on the outside, juicy on the inside… these gluten-free (and Paleo) chicken tenders will make everyone’s day.
— gluten-free / Paleo / AIP —
This soup is a perfect “warm-me-up” on an autumn day. A beautiful marriage of sweet onions and rich beef stock, onion soup is hearty and delicious. Serve with crunchy GF garlic and herb crackers.
The smell of apples and cinnamon always makes me think of autumn. Combining the tartness of green apples with the sweetness of a dried-fruit crust, this nutrient-dense dessert is the perfect end to a meal!
Take advantage of fig season, to celebrate the unique colour and flavour of this delicious fruit!
These nutrient-dense “pocket” bring novelty to the table as well, as each guest gets to cut open their “papillote” to reveal the scents and colours for themselves.
Looking for a delicious (and highly digestible) gluten-free dessert? Look no further!