These nutrient-dense “pocket” bring novelty to the table as well, as each guest gets to cut open their “papillote” to reveal the scents and colours for themselves.
Looking for a delicious (and highly digestible) gluten-free dessert? Look no further!
Who says desserts can’t be nutrient-dense? With lots of fruit and healthy fats, this one is!
Dessert that’s nutritious! Here’s an AIP version of carrot cake that my husband (and all of us) devoured!
A recipe that’s almost TOO easy (AND it saves those old bananas)!
An easy thin-crust pizza that will hold ALL of your favourite toppings!
An easy and reliable vanilla cake recipe, that can be adapted to multiple desserts.
Ponderings on the parallels that exist between walking through a de-commissioned tunnel and adopting a new diet or lifestyle.
Unplug from modern-day life and re-calibrate to a more ancestral pace. One Sunday per month, offer yourself an entire day of respite from the frenzy of the city.