La Goose

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Cucumber Verrine

Cucumber Verrine

There’s nothing more refreshing on a warm day than an entrée made from cucumbers and mint!

Cassava Wraps

Cassava Wraps

When following an AIP diet, there are times when all we want is a sandwich. These wraps offer endless variety that is fully compliant!

Sweet Potato Brownies

Sweet Potato Brownies

This tender, dark-chocolate brownie is SOOOOO tasty! (I’ll give you a nut-free option as well.)

Sweet Onion & Goat Cheese Bread

Sweet Onion & Goat Cheese Bread

This is one of my favourite breads. It’s hearty, it’s tasty, it’s moist and flavourful ! Add an olive spread and a glass of kombucha, and you’ve got yourself an “apéro” !

Macarons !!!

Macarons !!!

Are you a fan of chocolate? (…and really, who isn’t?!). These little desserts are heavenly… and gluten-free.

Mediterranean Spatchcocked Chicken

Mediterranean Spatchcocked Chicken

This dish provides a delicious and moist chicken, with crispy skin… and all prepared in advance. Pop it in the oven on the night you want to eat, and voilà… 45-60min later, dinner is ready!

Citrus Tuna Tartare

Citrus Tuna Tartare

A delicious and nutrient-dense appetizer that sheds a spotlight on seasonal mandarine oranges. Yum!

Pear « Amandine »

Pear « Amandine »

A gluten-free / dairy-free dessert that is perfectly adaptable to every season! A perfectly simple (and GOOD) end to any meal.

Veggie Pad Thai

Veggie Pad Thai

Being from Vancouver, Asian food is my comfort food. So when I got my first spiralizer, this was one of the first dishes that I just HAD to make. An explosion of colour (not to mention vitamins), this AIP-compliant Pad Thai will not disappoint!