La Goose

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Cream of Turnip Soup

In the fall and the winter, there’s no better appetizer than a creamy soup! Chock full of vegetables (and so nutrients), it warms the body and the soul!

Chicken Tenders

Chicken Tenders

Crunchy on the outside, juicy on the inside… these gluten-free (and Paleo) chicken tenders will make everyone’s day.

Onion Soup

Onion Soup

— gluten-free / Paleo / AIP —

This soup is a perfect “warm-me-up” on an autumn day. A beautiful marriage of sweet onions and rich beef stock, onion soup is hearty and delicious. Serve with crunchy GF garlic and herb crackers.

Apple Cinnamon Tartlets

Apple Cinnamon Tartlets

The smell of apples and cinnamon always makes me think of autumn. Combining the tartness of green apples with the sweetness of a dried-fruit crust, this nutrient-dense dessert is the perfect end to a meal!

Fig Cake

Fig Cake

Take advantage of fig season, to celebrate the unique colour and flavour of this delicious fruit!

Filet of Cod “en papillote”

Filet of Cod “en papillote”

These nutrient-dense “pocket” bring novelty to the table as well, as each guest gets to cut open their “papillote” to reveal the scents and colours for themselves.

Sourdough Apple Cake

Sourdough Apple Cake

Looking for a delicious (and highly digestible) gluten-free dessert? Look no further!

AIP Carrot Cake

AIP Carrot Cake

Dessert that’s nutritious! Here’s an AIP version of carrot cake that my husband (and all of us) devoured!