Move Your DNA Weekend
with Mina von Bruschot
Come and immerse yourself in a dynamic weekend event designed to help you build a strong foundation in body alignment and natural movement. All bodies are welcome!
Nov 7th-9th, 2025
Suitable for both beginners and experienced movement professionals, a Move Your DNA weekend provides a welcoming and fun atmosphere where exercises are broken down, body part by body part, so that you can learn to be your own personal trainer. The group is limited to 10 students to ensure plenty of individual attention.
Join us for…
- Small group training
- Practice of over 30 exercises from the bestselling book Move Your DNA
- Introductory gait lessons
- Minimal footwear and barefoot experiences
- Ample outdoor time and fresh air
- Connection with other like-minded individuals
300€/person* (Fri – Sun)
- includes all movement activities Friday through Sunday
- includes mocktails Fri night, & GF/DF lunch on Sat & Sun
- excludes breakfast, dinner, & accommodation
*plus accommodation fees
- (as required – see below)
ACCOMMODATION
- shared accommodation is available in one of two rooms in our Bed & Breakfast for 50€/night
- each room has its own bathroom with shower
Mina van Brunschot is a Restorative Exercise Specialist, Pilates Instructor, and Movements Educator working in Belgium and the Netherlands. A functional-based educator, she uses practical movements that provide quick and measurable results. The founder of AlignmentLAB, in Neerpelt (Belgium), Mina also sells a variety of tools, materials, and books that she loves. Her passion is helping people understand how they can best support the self-healing properties of their own “bodily vessel.”
Mina von Bruschot
Using 40 exercises from the bestselling book Move Your DNA: Restore Your Health Through Natural Movement as the curriculum, Mina will help you learn how to fit the book’s exercises to your body.
Food-wise
Harness the power of real food
A graduate of the Pacific Institute of Culinary Arts and the Nutritional Therapy Association, your “cheffe en cuisine” is Jan Steele. A life-long Celiac, Jan is passionate about using the power of real food to feel better in your body.
Living well, gluten-free
Jan is committed to teaching people how to cook better,
so that they can eat better…
so that they can feel better.
